I am a personal trainer, business owner, group exercise instructor, fitness consultant, and Beachbody coach.
I founded the company V-Fitness that specializes in women and in-home personal training. I have since created Fit Chick Boot Camp, an all women boot camp that not only provides women a great total body workout , but support, motivation and information as well.
My latest project, Focus On Fitness, is an online fitness magazine for my local area. I am the co-founder of this and currently act as Editor-in-Chief. I also have a weekly fitness segment on the radio on Mix 92.9.
During my career in fitness I has been lucky enough to work out with some of the best trainers in the industry including Tony Horton,creator of P90X, and Chalene Johnson, creator of Turbo Jam, Turbo Fire, and more.
I love helping women not only lose weight and feel better, but realize they are stronger than they ever thought possible (mentally and physically)!
I live in Texas with my son, Dylan, and dog, Zero. I love to laugh, smile, have fun and act goofy quite often!
Feel free to contact me at info@vfitness.net or call 254-666-4863.
